Wednesday, August 18, 2010

How to wake up early morning? (around 4 am)?

How to wake up early morning? (around 4 am)......I normally wake up around 8am for which I regret daily.





Please suggest a way so that I can wake up early.





Note: Alarm clocks doesn't work for meHow to wake up early morning? (around 4 am)?
Go to Bed early and set 4-5 alarms with 2-3 minute difference in each..may be on cell phone or watch..get up one or two days..Soon it will become habit..At 9 or 10 in the night you will feel sleepy so you will go to the bed..


You require will power for 2-3 days than it will become habit :) :) :)How to wake up early morning? (around 4 am)?
It is a very simple %26amp; easy task, just set an alarm for getting up at 4 in the morning, in your mobile, it will start beeping or ringing when it is 4 in the morning to wake you up for sure, only if the battery is not down or low, which is a must for you to check %26amp; know.
your body isn't used to the new pattern sleep so you will have some troubles in the beginning but then you and your body will get used to it.


so go to sleep 2-3 hours before you normally go to sleep. and set he alarm just in case you cant tell the time or get someone to wake you up soon your body will get used to the new sleeping pattern
my mind thinking only given get up 4 clock so surely get up 4 clock without use for alarm
  • low rate loans
  • anti virus protection
  • No comments:

    Post a Comment