Yesterday my friend accidently kicked me on my left shin while playing soccer and it HURTS ! I don't have an ice pack or ice at home.. How can I get it to heal ?How to heal my bruise on my shin?
You wait? Waiting heals bruises.How to heal my bruise on my shin?
you can use frozen meat or vegetables if you got any.
if your bruise isnt that big you can try freezing a spoon
ppl use that to get rid of hickeys faster
the only thing that will heal it is time. it will heal on its own. you don't necessarily have to use ice, it just helps the pain. you could use a cold water bottle, or freeze it.
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